Lauren’s Transformation
December 15, 2023
So after trying a few gyms locally, and not really fitting in anywhere, I decided to join Empire gym, where I met Aaron.
I really wanted to build my confidence and get a bit stronger.
Not really knowing anything about the gym, I asked if I could get a coach. So I started working with Aaron.
Aaron’s approach is very relaxed and we have a laugh, but when it comes to coaching he is firm on training and nutrition , to help me get the best results.
Since working with Aaron- I have become very confident in the gym and still have weekly check-ins with him to keep track of my progress.
Just 6 months later, and I am now in the best shape I have ever been in and feel so much more confident in myself.
This experience has given me the confidence to pursue my own ambitions to become a coach! I am currently studying nutrition at school and my working towards achieving my coaching qualifications.
Thank you Aaron for having faith in me.
Fill out the form below and we will get back to you within the next 24
hours to complete the order, and then you’re all set to get started!