Lauren’s Transformation
December 15, 2023
After sitting many weeks outside waiting for my daughter to finish her own workouts- I decided to venture into Empire because it made more sense than sitting outside.
I started working with Aaron, and thought, “Ok I’ll improve my fitness and mental health.” I felt nervous when I first started and those first few sessions felt awful.
Then Aaron decided to include me in a group photoshoot. I agreed as I wanted to take this journey with my daughter.
At first, I could hardly bare looking at myself and my initial photos- but I kept going.
My weight started decreasing and every week it was dropping and I wasn’t even feeling hungry.
Right up till the week before the photoshoot I thought I wasn’t going to feel ready and that maybe I should wait until the next shoot. I was thinking of every excuse to get out of going in front of that camera but I couldn’t let Aaron or Shannon down and I knew all the girls were nervous.
The day of the shoot was amazing, I enjoyed every minute of that experience. From my photos I think you’ll see the happiness on my face.
Aaron knew I was worth the effort and only on that day could I see I am worth it.
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