Lauren’s Transformation
December 15, 2023
“I’ve been training with Aaron for a while now, and I can’t thank him enough for the positive changes in my life.
At 57, my doctor recommended weight training to
counter osteoporosis, so I sought Aaron’s guidance. We started with in-person sessions, and eventually, I transitioned to online coaching.
I was sceptical about online coaching initially, thinking I wouldn’t manage on my own, but I was pleasantly surprised. Aaron made it easy with daily check-ins and a weekly progress check.
The accountability to him kept me on track, and I never felt alone in my fitness journey.
Beyond helping me work towards my primary goal of offsetting osteoporosis, I also managed to shed 5 stones in one year.
Aaron’s support, whether in person or online, has been invaluable.
I highly recommend him as a personal trainer who genuinely cares about his clients’ progress and well-being.
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