Lauren’s Transformation
December 15, 2023
Driving to work everyday, eating pretty much what I liked.
I saw my reflection in the van window and decided it was time to make changes.
I contacted Aaron and we put a plan in place and set a goal. Progress was going well before Covid hit. That didn’t stop us.
We still managed to get a few sessions in weekly and kept the diet on point. 24/7 support from this man.
Not only did I lose 2 stone but I became more confident in myself and strong AF.
We laid foundations that have completely changed the way I go about my life. Great mentor and friend.
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